Athena Kegel Trainer for Women — ASO

By Red Sprite Studios on AppTrack Ninja.

Pelvic Floor Exercises

This is the best way to get daily workout reminders to strengthen your pelvic floor muscles. You can benefit from doing Kegel exercises if you: * Leak a few drops of urine while sneezing, laughing or coughing * Have a strong urge to urinate just before losing a large amount of urine * Leak stool Kegel exercises can also be done during pregnancy or after childbirth to improve your symptoms. - Quick and easy sessions - Includes regular and quick contraction workouts - Set daily reminders for each day of the week - Set custom workout - Features audio feedback with an option for female or male vo…

Categories: Health & Fitness, Lifestyle

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