Guru: Stories & Meditation

By Pas a Pas Studio LLC on AppTrack Ninja.

Unwind, breathe, sleep

Guru creates a unique, personalized wind-down routine to help you relax, fall asleep, and stay asleep every night. Wind-down with short stories, meditate to improve your breathing, and listen to ancient music to calm your mind. Meditation was invented in India, and sound has always been integral to the practice. Guru is meditation straight from the source. Guru taps into this ancient knowledge, passed down for millennia by gurus in India, to help you enter a flow state each night as you lay in bed, and fall asleep naturally and quickly, for a long and restful sleep. Sleep soundly, and awaken …

Categories: Health & Fitness

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