LUMEUS - The Herzog-Method

By EmoTrain GmbH on AppTrack Ninja.

Stress, Sleep, Balance

LUMEUS – Emotional Audio Training with an AI Coach The app for your LUMEUS courses. Sign in and train – with guided visualizations and emotionally composed film music. 15–20 minutes daily, headphones on, eyes closed. Whether it's Power of Emotions or Sleep Training – all courses are based on the Herzog Method. Proven for over 25 years, scientifically supported. The core principle: your brain doesn't distinguish between vivid imagination and reality. What you feel changes how you behave – no willpower required. Each course guides you day by day through your training. Harmonys with film music a…

Categories: Health & Fitness, Medical

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