Weight Loss Mindfulness

By Digital Industria Ltd on AppTrack Ninja.

2 sessions available now!

If you are fed up of dieting, eat for comfort, obsessed by food and counting calories then this programme is for YOU! Worldwide best-selling, 2 part weight loss mindfulness programme - totally FREE! You will receive TWO programmes in this app! The first programme: Food & Eating – Listen to this first part for 3 weeks to make permanent positive change in your eating habits. The results may be instant after first use or may develop after a few sessions. You will notice changes in your behaviour with regard to food...only eating when you are physically hungry, drinking more water, stopping eatin…

Categories: Health & Fitness, Lifestyle

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