BE FREE - Barbara Becker

By Wolfgang Saiger on AppTrack Ninja.

Fascial swing movements

BE FREE is a new training that allows you to test the functionality of your fasciae - and in case of limitations - to treat them with fascial swing movements. By means of a free 10-minute test, you will examine the mobility of your fascial chains. Depending on your personal results, limitations in fascial health - such as tight or sticky fasciae that can cause tension, immobility and pain - will become apparent. The fascial swing movements can be acquired by in-app sales. Get your individual training mix according to the test results. It consists of exercises for your imbalances and further s…

Categories: Health & Fitness

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