10toPlan

By Overlevelsesguiden on AppTrack Ninja.

Structure and predictability

Children, adolescents and adults with autism, ADHD and other similar profiles often thrive on predictability and structure. Many have problems with executive functions (planning, working memory, attention, problem solving etc.) and therefore need to be thoroughly prepared for upcoming tasks or activities as it can quickly become very confusing and overwhelming. The "10toPlan” app can help to create predictability, provide an overview and create meaning. The motivation increases and the stress decreases. The 10toPlan constitute the following questions: What to do? (Content) Why am I doing this…

Categories: Productivity

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