Eye Helper: Eye Exercises

By DGL Factor on AppTrack Ninja.

Eye Yoga & Screen Breaks

Eye Helper is a set of short guided eye exercises for people who spend the day at a screen. A friendly animated character shows every movement — just follow along. • 6 exercises, about 5 minutes in total: vertical and horizontal eye movements, eye squeezing, blinking, near-and-far focusing and palming • Reminders during your working hours — choose your working days, hours and how many reminders a day • Streaks, today's progress and a monthly calendar that help turn eye breaks into a habit Take a short break for your eyes a few times a day, let the muscles that tire from hours of screen time r…

Categories: Health & Fitness, Lifestyle

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