The Daily Well — ASO

By Sherwood Dashiell Enterprises, LLC on AppTrack Ninja.

Yoga and Meditation

Feel like yourself again, and move through the ways the challenges of life land in your body and mind. The Daily Well offers live stream and on demand: Yoga Other mindful movement and somatic practices Mindfulness training Meditation classes Series offered by licensed therapists on a variety of topics Virtual community gatherings Classes will inspire and stabilize your mind, support and care for your body, and expand what you believe to be true about yourself and your life. There is something for everyone from brand new beginners to long time practitioners. Yoga offerings include : Vinyasa Fl…

Categories: Health & Fitness

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