BreathTuner HRV

By Erwin Gabler on AppTrack Ninja.

Find your best breathing rate

Already breathed today? Probably! We are always breathing, but mostly unconsciously. What a pity! Because we can achieve so many positive things for ourselves through breathing: When you breathe at your optimal breathing rate, your heartbeat synchronizes with your breathing and beneficial, balancing and healing processes are set in motion that bring both your psyche and your body into optimal balance. BreathTuner is the first and only app that allows you to find your personal and optimal breathing frequency. It is also called resonance frequency and is determined by analyzing breathing and he…

Categories: Health & Fitness

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