Senses: Kegel & Sex Health

By Senses Media LTD on AppTrack Ninja.

Pelvic Floor Exercises

Senses gives you a safe and mindful space to explore yourself and your partner. Senses offers daily kegel exercises, physical practices, meditations and workshops from experienced coaches. Through a combination of audio and video classes, you will deepen your understanding of sensual energy, improve your communication and find a more mindful and liberated approach to relationships. Senses is suitable for adults, regardless of age or gender - both for those exploring on their own and with others. From breath to touch to self exploration, we guide you through mindful practices at a suitable pac…

Categories: Health & Fitness, Lifestyle

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