Breathing exercises - Breathee

By INAPPLAB OU on AppTrack Ninja.

Enjoy, relax & stop anxiety!

Daily performance of this Breathing exercises for 5 minutes a day will help: - Restore mental health - Relieve stress - Reduce anxiety - Boost brain power - Increase concentration - Boost positive energy - Help you sleep well - Increase the volume of breath - Help you to quit smoking or loose weight Breathee uses Apple Health heart rate data to show efficiency of the breathing training. Breathing exercises are suitable for people of all ages, and also do not require special physical training and additional equipment. Practice only 5 minutes a day, and you will see that it will become much eas…

Categories: Health & Fitness, Lifestyle

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