Ahead: Emotional Intelligence

By ahead Solutions GmbH on AppTrack Ninja.

Anger, Anxiety & Stress Relief

The Duolingo for emotional intelligence. Learn to stay calm, kind, and in control of anger, anxiety, and stress, in just 5 minutes a day. ◆ Apple Design Award 2024 (Social Impact) ◆ App of the Day in 20+ countries ◆ 2 million people. 4.8 stars. WHY AHEAD Nobody taught us how to handle our emotions. School skipped it. Ahead fixes that. We are behavior change scientists, and we turned proven psychology into short, playful steps that actually stick. No lectures. No 30 minute meditations. Just real skills you use in the moment. WHAT YOU GET - Personalized journeys for anger, anxiety, confidence, …

Categories: Health & Fitness, Education

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