WellWithin Coach

By US Department of Veterans Affairs (VA) on AppTrack Ninja.

Serving women who served

WellWithin Coach was designed for women with PTSD. This highly customizable app includes a daily check in with suggested activities, a daily trivia question related to women veterans and women’s history, and over 60 interactive tools to help promote mental health and address challenges related to common concerns like posttraumatic stress, insomnia, depression, and anxiety. The app can also be used to track and manage overall mental health and well-being, pregnancy and postpartum health, perimenopause and menopause, sexual and reproductive health, mind-body connections, caregiving stress, and …

Categories: Health & Fitness, Medical

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