My Hockey Trainer

By System Training Technologies Inc. on AppTrack Ninja.

My Hockey Trainer provides industry-leading, science-backed teaching content. Learning modules teach puck handling, shooting and skating. Athlete’s access videos, receive coaching cue’s and then are challenged with drills that test and ensure athlete’s are ready to move on to new phases. My hockey Trainer is a simple easy follow athlete-specific curriculum. Each phase builds off the last ensuring proper foundational mechanics build into the next phase. In addition to skill development hockey requires a high-level of proficiency in several areas: Strength and conditioning, tactics, mental perf…

Categories: Health & Fitness

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