Fitnesse: On Demand

By Fitnesse Inc. on AppTrack Ninja.

Athletic Strength Training

High-quality training programs built to increase strength, boost endurance, and help you unleash the athlete inside. SELF-GUIDED PROGRAMS • Training sessions range from 20-60 minutes • Program levels for all athletes: Beginner, Intermediate, and Advanced • Train in the comfort of your living room, gym, or on the go with bodyweight, resistance bands, and barbell + dumbbell program options. • Instructional videos provided for every exercise • Functional strength & HIIT style workouts • Full-body, lower body, & upper body training splits to ensure all body parts are targeted and receive proper r…

Categories: Health & Fitness

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