Sleep Now ~ Relaxation Journey

By J Qadan on AppTrack Ninja.

For racing thoughts at night

Most sleep apps are built to hold your attention. This one is built to hand it back. Sleep Now gives a racing mind something absorbing to follow — and then, deliberately, winds it down and leaves you alone. A session moves through three stages. FIRST, THE TUNNEL You travel through a neon tunnel at a speed you choose. This part is supposed to be engaging: when your thoughts won't stop circling, following a path gives them somewhere else to go. Set it fast on a busy night, slow on a quiet one. THEN, THE DESCENT The tunnel gradually slows. Colours warm from cold blue toward amber. The corridor d…

Categories: Health & Fitness, Lifestyle

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