myNewWay

By Black Dog Institute on AppTrack Ninja.

Black Dog Institute

myNewWay® is a smartphone app that delivers a tailored program to help you learn ways to improve symptoms of anxiety and depression. It is designed so you can use it with your psychologist and on your own in between sessions. HOW DOES IT WORK? myNewWay® delivers a tailored program of activities based on your needs. The smartphone app helps you focus on your individual strengths and suggests ways to improve your mental wellbeing and cope when things get tough. Home : Work your way through a package of recommended activities tailored to meet your needs. Learn: Watch personal stories from people…

Categories: Health & Fitness

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