CBT Helper: anxiety, PA, OCD
By Pasko Sergei Vladimirovich, IP on AppTrack Ninja.
Help with Anxiety, Panic, OCD
CBT helper is a scientifically based cognitive behavioral approach in psychotherapy. Incredibly useful for those who have personally experienced panic attacks, psychosomatic disorders, obsessive thoughts or actions, increased anxiety, various neurotic emotions such as guilt, anger, resentment, shame. If a panic attack, anxiety, worry, obsessions, neurotic emotions, etc. catch you off guard, click on the "SOS" button, select the section you need and follow clearly structured recommendations. The recommendations are techniques and exercises for dealing with panic, psychosomatics, obsessions, an…
Categories: Health & Fitness, Lifestyle
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