Flamingo Readiness

By Gianluca Capraro on AppTrack Ninja.

Health Fitness & HRV Recovery

Flamingo Readiness. A simpler way to understand trends in your health data and improve your recovery process. Flamingo is a health and wellness app that integrates with HealthKit data to track metrics specific to your unique heart rate and sleep schedule. Using data automatically captured from the Health app by your Apple Watch device, Flamingo generates a personal readiness score every day that can help you stay informed about your mental and physical state of readiness. Readiness is calculated daily by measuring 3 health metrics: Heart Rate, Heart Rate Variability, and Sleep. Your data is n…

Categories: Health & Fitness, Utilities

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