New affirmation of the day

By Tatsiana Padruzhaya on AppTrack Ninja.

Daily reminder for self care

The first affirmation app with CBT-practices from licensed psychotherapists: - 300+ daily affirmations on self love and confidence that help to counteract and quiet the negative thoughts - Polls for content personalisation - Science-backed practices based on CBT (Cognitive Behavioral Therapy) - Each practice is approved by US licensed psychotherapists The Affirmations for Mental Health app does: - Educate people to cope with problems on their own in a fun and interactive way - Help people build up psychological immunity - Recommend to see a medical expert just in time to prevent serious menta…

Categories: Health & Fitness, Lifestyle

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