Voda: Daily LGBTQIA+ Wellbeing

By Voda Technologies Limited on AppTrack Ninja.

Low Moods, Coming Out & Shame

Voda is the daily wellbeing app designed by expert LGBTQIA+ therapists. We're here to hold you through the ups and downs of being queer: explore coming out, release shame, reduce stress, improve your mood and process your emotions in between therapy sessions. YOUR PERSONALISED 10-DAY PLAN Get started with a personalised 10-day plan built around your biggest challenge right now, with practices drawn from evidence-informed approaches like ACT, CFT, CBT, DBT and IFS. Made for the realities of queer life: - Minority stress - Self-worth in unaffirming spaces - Coming out - at any age or stage - Na…

Categories: Health & Fitness, Lifestyle

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