Intermittent Fasting Timer App — ASO

By Leticia Vila on AppTrack Ninja.

Tracker, recipes & more

Our fasting app is a simple tracker that can help you do intermittent fasting (IF). What is Intermittent fasting? Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day. Features of our intermittent fasting free apps are: 1. Easy to start/end fast with the fasting timer. 2. Adjust plans by editing the fasting/eating period. 3. Calories Calculator 4. IF Podcasts 5. Calculate BMI and explore diet plans suitable for your goals. 6. Best collection of wid…

Categories: Health & Fitness, Food & Drink

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