SM LIVE: Home workout

By LLC SM LIVE on AppTrack Ninja.

Stretching and fitness for all

1,000+ fitness workouts in 14 areas with professional trainers for at-home training. You can achieve any goal you set: lose weight, make firm buttocks, trim your stomach, sit on the splits or do yoga. We do a variety of workouts: you can find videos without equipment, or with a simple handy: dumbbells (can be replaced with water bottles), fitness band (easy to replace the belt). Exercise in a varied and effective way! - Morning exercise: A short, dynamic workout worth waking up early for. The magic of the morning in its purest form. - Yoga: A mix of the classic hatha yoga asanas and functiona…

Categories: Health & Fitness, Lifestyle

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