The Pilates Programme

By BMA Performance LTD on AppTrack Ninja.

On-Demand Pilates Classes

Pilates is one of the most transformative practices you can do for your body, creating sustainable and lasting change. The Pilates Programme method uses low impact, high repetition movements to lengthen, tone and give you a deep burn in all the right places. Taking inspiration from Ballet Barre, Pilates and Yoga, Aoife’s classes are fun, dynamic and effective. Whether you‘re new to Pilates or looking for a class to challenge you in a safe way, The Pilates Programme is for you. To access all features and content you can subscribe to The Pilates Programme on a monthly or yearly basis with an au…

Categories: Health & Fitness

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