Kvitka LiLi

Par Liliia Sydoruk sur AppTrack Ninja.

Holistic Women's Self-Care

I created KVITKA LILI as a gentle space for everyday self-care. Here, I share practices I use with my in-person patients, rooted in East Asian medicine, meridian work, movement and seasonal nourishment, so you can listen to your body and care for it at home. I believe small, steady moments of care matter. Even 10-15 minutes a day can bring more care into your life than a wellness retreat once a year. NEURO · ACUPRESSURE · HOME SUPPORT Living with migraines or chronic pain? Recovering after a stroke or Bell’s palsy, or looking for everyday support with ADHD? I share gentle acupressure and simp…

Catégories: Education, Health & Fitness

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