Me: Self Care App

By Clarity UG on AppTrack Ninja.

Self-discovery, Habit Tracker

The Me App is your life long companion for self-reflection, mental well-being and self-development. It will help you to increase your self awareness, self love, emotional intelligence, self-esteem. It was developed by mental health experts to teach you a proven psychological framework from psychoanalysis, neuroscience & psychotherapy that helps to: PRACTICE SELF-REFLECTION: • perform guided, daily check ins & journaling to increase your self-awareness • identify your emotions with our smart emotion picker and find productive ways to deal with them • follow our Morning & Evening Routines to de…

Categories: Health & Fitness, Lifestyle

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