Sleep Sounds - White Noise + — ASO

By A2 Apps Inc on AppTrack Ninja.

Meditations, Nature sounds +

Sleepy Sounds is your one stop shop for relaxing bedtimes. Mindfulness has been proven to improve sleep quality, and with Sleepy Sounds, we're providing you and your child with relaxing, meditative and beautiful sounds for a restorative night sleep. Sleep Sounds helps teach kids the basics of mindfulness with guided meditations and deep breathing exercises designed to help children relax, reduce anxiety, and manage negative thoughts. Mindfulness topics to encourage positive emotions include: - Kindness - Gratitude - Positive thinking - Staying calm - Patience - Self-appreciation - Self Love -…

Categories: Health & Fitness, Lifestyle

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