Esther Marie Yoga

By Global Fitness Holdings Ltd on AppTrack Ninja.

Yoga, Strength, Wellness

EMY has 300+ classes from 5-60min with a wide variety of class collections. Vinyasa flow - Fiery classes that challenge both body and Mind. Vin-Hatha - A blended class unique to EMY. Combining the fluidity of vinyasa with the mindfulness of hatha. Restorative - A blended class merging yin and restorative yoga to recharge the body, release stress and emotions and create deep inner calm and peace. Strength & Mobility - This is a collection of routines / workouts to enhance your asana practice focusing on mindful functional movement. Busy Days (30min for under) - These classes are perfect for wh…

Categories: Health & Fitness, Lifestyle

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