Traininpink by Carlotta Gagna

By TRAININPINK RR FZCO on AppTrack Ninja.

Lymphatic Drainage Pilates

Bloated belly, heavy legs, cellulite? Discover Lymphatic Drainage Pilates, the method created by Carlotta Gagna. With Traininpink, practice Pilates at home through guided video classes and a structured program that fits your starting point. Pilates at home, guided by Carlotta The method combines controlled Pilates exercises, breath and lymphatic drainage techniques. Work on legs, glutes, abs and arms, with sessions for full-body toning, posture and mobility. Follow Carlotta's instructions as she guides your movements and breathing. You can start on a mat, with no studio to travel to. Fit Pila…

Categories: Health & Fitness

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