Before The Field

By Before the Field on AppTrack Ninja.

Play your best, feel your best

Before The Field creates customized mental skills programs that help young athletes perform better on the field while protecting their mental health off of it. Through simple routines involving preparation and recovery systems, stress-management tools, intentional reflection, and mindfulness exercises, athletes build habits that extend far beyond the game. Before The Field helps sports work for young athletes. When children are taught habits early—like brushing their teeth before bed—it becomes second nature for life. When they learn to manage stress early, it shapes how they handle challenge…

Categories: Sports

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