Neck Posture Fitness

By Aeralas on AppTrack Ninja.

Tech Neck Pain Reliever

Relieve Neck, Back, and Shoulder Pain with Active Alerts when you look down at your phone at a bad angle. Forward Head Posture is the anterior positioning of the head to the body. This posture increases the workload for neck muscles and back muscles attached to the cervical spine. Imagine a 30-pound weight attached to your neck throughout the day. This leads to muscle imbalance as the neck and body adapt to find better ways to hold the head up. Some muscles are elongated, some muscles are shortened or tighter. Phone posture is a critical piece of the puzzle. Our Neck Posture Fitness app can h…

Categories: Health & Fitness, Productivity

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