Daily Mood Tracker - Self Care

By Wergames OU on AppTrack Ninja.

CBT Thought Diary: How We Feel

Mood Tracker is your personal assistant in these fast-paced challenging times. It's so important to keep your mental health in balance. If you are looking for a pocket friend, who will always listen to you and keep your secrets and emotions, Mood Tracker is a special one. With this App you will be able to note the moments, when your mood changes, and compare your day-to-day emotions on the calendar. Advanced statistics and clear visualization will allow you to see the dynamics of your mood and conduct an analysis on your own or with a psychologist. Special set of breathing exercises will help…

Categories: Lifestyle, Health & Fitness

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