Aim: Goals & Progress Counter — ASO

By times twelve OU on AppTrack Ninja.

Bucket list, Habit Tracker

While it's important to make small, incremental progress towards our goals every day, research has shown that focusing on longer-term goals can be more effective in achieving success. In fact, a study published in the Journal of Personality and Social Psychology followed a group of participants over the course of several weeks and found that those who regularly reflected on their long-term goals were 33% more successful in achieving those goals than those who focused solely on their daily tasks. Additionally, research has shown that setting and achieving goals can lead to increased self-estee…

Categories: Productivity, Lifestyle

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