M.BApp

By Mooseworks Software, LLC on AppTrack Ninja.

Stress is extremely common during pregnancy and after childbirth, but people who have higher levels of stress are at higher risk of developing postpartum depression than those who have lower levels of stress. Pregnant people and new parents can learn how to manage stress through evidence-based programs. For example, the Mothers and Babies Program (MB) is an intervention for pregnant people and new parents that has been shown to significantly reduce stress for months after childbirth and to reduce rates of postpartum depression by over 50%. However, MB was created as a cognitive behvaioral the…

Categories: Education

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