Trainiva: Gym Workout Planner

By RUBEN GARCIA FIGUEROA on AppTrack Ninja.

AI Trainer, WOD & Calisthenics

Trainiva is the AI coach that changes your workout to match how recovered you really are. YOUR WORKOUT, ADAPTED EVERY DAY Trainiva reads your sleep, resting heart rate and HRV from Apple Health and compares them with your own 30-day baseline. Fully recovered? You get an extra set and a push for a record. Short night? A lighter, shorter session. One tap switches back to your original plan. LIVE FORM CHECK WITH YOUR CAMERA Point your iPhone at yourself and Trainiva counts reps and flags form on squats, push-ups, lunges, overhead press, curls and tricep dips. Body tracking runs on-device: no vid…

Categories: Health & Fitness, Lifestyle

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