Step by Step - خطوة خطوة

By Exquitech on AppTrack Ninja.

Support for low mood & stress

Step-by-Step is a self-help digital intervention that helps people cope better with low mood and stress. It has been developed by the World Health Organization in collaboration with the National Mental Health Programme at the Ministry of Public Health in Lebanon, the app offers an accessible, guided experience to help users improve their emotional wellbeing. Step-by-Step is a 5-week self-help electronic intervention delivered through a smartphone application or website, with minimal remote motivation and guidance (around 15 minutes per week) provided by trained non-specialists called “e-helpe…

Categories: Health & Fitness, Medical

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