Evolve: Body, Breath, Mind

By Vergani&Gasco s.r.l. on AppTrack Ninja.

Body, Breath, Mind

Evolve is a project of the Dzogchen Community of Merigar founded by Tibetan Dzogchen Master Chögyal Namkhai Norbu in Arcidosso, Italy, in 1981. From ancient teachings to modern science, it is now clear that the individual is an interconnected system of body, energy and mind. Our existence is expressed through these three aspects, both individually and collectively. The breath is the bridge that, working at the level of energy, can be influenced by the body and mind but at the same time can also influence them. Based mainly on methods derived from Tibetan Yantra Yoga, Evolve is an approach to …

Categories: Lifestyle

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