5 Minute Yoga Workouts

By Olson Applications Limited on AppTrack Ninja.

Quick poses for beginners

Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help u…

Categories: Health & Fitness, Lifestyle

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