Roy Harris Grip Fighting

By Harris International on AppTrack Ninja.

Belt Level: Mid-white to low-purple. Emphasis: Controlling an opponent using grips, as well as escaping from the grips your opponent applies to your gi. Being almost 100 minutes in length, this app teaches and demonstrates theory, several major grips, several major gi grip locations, several minor gi grips locations, a bunch of major no gi grips, some pincer and wrist hooking locations, how to break free from these grips, 80+ techniques, some sparring and a few handfuls of training methods. When all of this is put together, you can see how it was designed to take your gi and no gi training to…

Categories: Sports, Health & Fitness

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