BJJ 101 Volume 2

By Harris International on AppTrack Ninja.

This video picks up where volume one left off. The focus of this app is on positional dominance and control. Here’s an overview of the app: Video 1: INTRODUCTION After a brief introduction to my filming crew, I share some important guidelines on positional dominance as well as the four rules of engagement. These guidelines and rules lay a foundation for the next section. Video 2: CONTROLLING and DOMINATING FROM THE FRONT MOUNT This video focuses on the technical aspects of controlling and dominating from the front mount position. Video 3: CONTROLLING and DOMINATING FROM THE GUARD This video f…

Categories: Sports, Health & Fitness

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