Chinese Health Massage

By Alexander Mokrushin on AppTrack Ninja.

Learn how to make self massage

Self-massage therapy has a long history in China. It combines massage manipulations, breathing exercises, and mental relaxation, concentration, and visualization to maximize and restore health to the human body. Chinese self-massage can most definitely play an important role in enhancing immunity and treating disease. App contains description of massage steps for the 10 body areas: - Head and Face, - Eyes, - Nose, - Ears, - Chest, - Abdomen, - Neck and Upper Back, - Lumbar Region, - Upper Limbs, - Lower Limbs. Chinese self-massage may also be used as part of an overall treatment plan for the …

Categories: Medical, Health & Fitness

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