Before you go Barefoot — ASO

By Ashley Mahoney on AppTrack Ninja.

Responsible advice - Before you go barefoot! Are you considering throwing away your shoes? Are you feet strong enough to cope with going barefoot? Are you in one of the groups of people that are contra-indicated to going barefoot? We may be born to run, but is simply throwing away your shoes really the answer? "I wrote this app for my patients and for anyone else who wants an unbiased look at the issues and literature surrounding the barefoot debate. My video app "Before you go Barefoot "has a host of resposible advice and video conditioning exercises for anyone to do before you attempt to go…

Categories: Health & Fitness, Medical

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