Pause for Peace

By Meditation Museum on AppTrack Ninja.

Meditate, breathe, find peace

Pause for Peace is a free meditation companion from Meditation Museum (Brahma Kumaris), with centers in Silver Spring, Maryland and Chantilly, Virginia. When life feels uncertain, a short pause can change the rest of your day. Pause for Peace helps you stop, breathe and return to the calm that is already within you. - I need a pause: choose 1, 5 or 10 minutes of gentle guided breathing, in silence, with soft music, or with a guided meditation by Sister Jenna. - Guided meditations: 41 meditations by Sister Jenna in four groups: Inner Peace, Stress Relief, On the Go, and Sleep & Rest. They play…

Categories: Utilities

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