fpLaugh — ASO

By Rolf Franck on AppTrack Ninja.

the art of living

fpLaugh the Laughter Yoga App for better health and enjoyment of life (according to Dr. Madan Kataria). What is Laughter Yoga? Laughter Yoga is a unique exercise developed by the Indian doctor Dr. Madan Kataria and supported by his wife Madhuri. It combines laughter exercises with yoga breathing (Pranayama) which supplies both body and brain with more oxygen making one feel more energetic and healthy. Anyone can laugh without relying on humor, jokes and comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness it turns into real and contagious …

Categories: Health & Fitness, Sports

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