Zombies, Run! 5k Training
By Zombies Run! Ltd on AppTrack Ninja.
Couch to 5K - with Zombies
Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones. (If you already have running experience, check out our “Zombies, Run!” app with extra features including 400 more missions, Zombie Chase interval training, a base-building game, and more!) Zombies, Run! 5k Training is from the creator…
Categories: Health & Fitness, Sports, Adventure, Games
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