rTimer Lite - Interval Timer for Runners

By Coder Cowboy, LLC on AppTrack Ninja.

rTimer is an easy-to-use interval training application for iPhone and iPod Touch. rTimer pauses your music, and plays interval change sounds to notify that your interval has switched. What is Interval Training? Interval Training is a form of exercise where you alternate between high and low intensity activity for set periods of time. You can use interval training to help train for long distance running. Instructions You can easily configure a given interval by touching the interval's description on the main screen. From there you will be able to configure the time for the selected interval. W…

Categories: Health & Fitness

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