Police Fitness Trainer

By Adam Howard on AppTrack Ninja.

Bleep Test & Strength Training

» POLICE ENTRANCE FITNESS ASSESSMENT » ANNUAL JOB RELATED FITNESS TEST FEATURES: » 15m Bleep Test » Chester Treadmill Police Walk Test » Exercises to help strengthen the muscles needed to take the 'pull' and 'push' dynamic strength tests POLICE ENTRANCE FITNESS ASSESSMENT: As part of the recruitment process all applicants are required to undertake a fitness assessment. This assessment is to ensure you have a suitable fitness level to become a police officer. It involves taking part in a bleep test and dynamic strength test. JOB RELATED FITNESS TEST: As from September 2013, every police office…

Categories: Health & Fitness, Reference

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