Remindfulness Recovery

By Naomi Janzen on AppTrack Ninja.

Sobriety, one day at a time

Recovery happens one day at a time, and it helps to be reminded. The hours between meetings are where recovery is really lived, and where it gets hardest. Remindfulness Recovery runs quietly in the background and sends gentle reminders through your day: a slogan when you need one, a moment of conscious contact with your higher power, a breath, a gratitude, a reason to keep coming back. These reminders speak the language of the rooms, one day at a time, easy does it, let go and let God, and they honor recovery as the deeply spiritual path it is, whatever your higher power looks like and whatev…

Categories: Lifestyle, Health & Fitness

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