Boabom: Mindful Movement

By Boabom International, Inc on AppTrack Ninja.

Self-defense & Meditation

Boabom: Meditation, relaxation and self-defense from ancient Tibet. Combining breathing with both gentle and energetic movements, Boabom builds health and mindfulness, strength and balance, inner power and positive energy. In a unique place between active Yoga, martial arts, and Tai Chi, Boabom builds progressively from simple movements through complex coordinations, building a whole practice one step at a time. Study from teachers with decades of experience as you learn through Boabom's unique progressive teaching. Each class you'll learn something new and review earlier movements, so you ca…

Categories: Health & Fitness

App Store rankings, screenshots, estimates and similar apps for Boabom: Mindful Movement.