Animi: Emotional Intelligence — ASO

By Animi PBC on AppTrack Ninja.

Emotion Coach For Alexithymia

Are you struggling with emotions? Do you find it difficult to connect with others? You're not alone. Every 1 in 10 people has alexithymia - difficulty, or inability to identify, understand, and express emotions. And it’s even more prevalent among neurodivergent people (autism, ADHD,...). Animi is a free app (currently only in English) with some optional premium extra features that helps you learn about your emotions, understand their causes, manage them effectively, and over time figure out your patterns. Like an evidence-based emotion coach utilizing the latest research on alexithymia and em…

Categories: Health & Fitness, Education

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